Health Sense Psychology and Wellness offers several different group sessions, and we find the benefits of group therapy works well with like minding people who are experiencing similar concerns to you.
Our practice offers a safe space for you to come together in a small group facilitated by one of our health professionals who will guide the group through relevant topics and open discussion where you can feel comfortable sharing your story or just listening to others who you can relate too.
Although these sessions are planned and structured by the facilitator, they are guided by the group dynamics at the time as we want everyone to feel welcomed, relaxed and comfortable in our space.
We have coffee/tea facilities and resources will be provided to you at the end of each session.
Connect and Grow in a Supportive Group Setting
Join a group session that resonates with your needs. Reach out to learn more and find a community that supports you.
Some of the group sessions we offer are:
- Welcome to Fatherhood (for new dads)
- Perimenopause/Menopause support for women
- Peri-post natal for new Mums
- Parenting teenagers (for parents only)
With a valid Mental Health Care Plan, you can obtain a Medicare rebate for up to 10 group sessions per calendar year in addition to individual therapy.
To find out more or register your interest please contact us.
"Therapy is about giving our clients the tools to feel empowered and motivated to take charge of their progress, goals and general wellbeing."
Why Choose Us
At Health Sense, we are dedicated to providing a compassionate, welcoming space where individuals can explore and overcome their challenges. Through our client-focused approach and commitment to the community, we aim to empower you to achieve greater well-being.
Safe and Supportive Environment
We offer a non-judgemental space for you to work through your challenges with understanding and care.
Qualified Practitioners
Our team of qualified and experienced professionals will provide the tools and strategies you need to overcome your challenges.
Tailored Therapy
We are passionate about customising each therapy plan to fit individual needs, helping you understand your mental health challenges and thrive—not just survive.
Warm and Welcoming Space
Our newly refurbished practice is designed to make you feel comfortable and supported, with a friendly administration team to make your experience seamless.
Social Mission in Action
By attending our practice, you contribute to a greater cause. We direct 100% of our profits to Luma, one of Australia's largest not-for-profit organisations specialising in women's health and wellbeing.
A Team with Heart
Our team consists of professionals who share a passion for giving back to the community, taking pride in their work, and supporting our clients and our social mission.
