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Supporting Your Journey to Wellness

At Health Sense Psychology and Wellness, we offer a diverse range of evidence-based therapies designed to support you in achieving mental and emotional well-being. Our qualified practitioners utilise a variety of approaches, including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Hypnosis, Psychodynamic Therapy, and Schema Focused Therapy. Each treatment is tailored to address your unique needs, helping you overcome challenges and achieve lasting positive change.

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Psychology & Wellness

The Treatments We Offer

Our evidence-based treatments are tailored to meet your unique needs, helping you build resilience and achieve lasting wellness. Discover approaches that empower you to thrive.

Acceptance & Commitment Therapy

Cognitive Behaviour Therapy

Dialectic Behaviour Therapy

Eye-Movement Desensitisation & Reprocessing

Hypnosis

Psychodynamic Therapy

Schema Focused Therapy

Interpersonal Psychotherapy

Systemic Family Therapy

"Therapy is about giving our clients the tools to feel empowered and motivated to take charge of their progress, goals and general wellbeing."

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Profit for Purpose

Our practice is designed for clients to empower their mental health and wellness, while knowing their funds are contributing to an important social mission.

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Why Choose Us

At Health Sense, we are dedicated to providing a compassionate, welcoming space where individuals can explore and overcome their challenges. Through our client-focused approach and commitment to the community, we aim to empower you to achieve greater well-being.

Safe and Supportive Environment

We offer a non-judgemental space for you to work through your challenges with understanding and care.

Qualified Practitioners

Our team of qualified and experienced professionals will provide the tools and strategies you need to overcome your challenges.

Tailored Therapy

We are passionate about customising each therapy plan to fit individual needs, helping you understand your mental health challenges and thrive—not just survive.

Warm and Welcoming Space

Our newly refurbished practice is designed to make you feel comfortable and supported, with a friendly administration team to make your experience seamless.

Social Mission in Action

By attending our practice, you contribute to a greater cause. We direct 100% of our profits to Luma, one of Australia's largest not-for-profit organisations specialising in women's health and wellbeing.

A Team with Heart

Our team consists of professionals who share a passion for giving back to the community, taking pride in their work, and supporting our clients and our social mission.

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Ready to take the next step toward a healthier, happier you?

Connect with our compassionate team and discover how Health Sense can support your journey. Reach out today and let’s begin together.